I must…I have to…I should exercise!
I must…I have to…I should exercise!
By Emma Sheens Source: Pexels If someone was to ask you “Hey, why do you exercise?” what might your...
September 26
iTunes Selling Children’s Games Promoting Plastic Surgery
Source: iTunes By Georgina Lavan Apple and Android apps are receiving backlash from child and body image experts regarding...
September 9
The body issue: Women’s Health & Fitness
Our Psychologist Sarah McMahon is thrilled to continue her engagement as the resident Body Image Expert at Women’s Health &...
September 7
4 Things That Influence What Foods You Like
By Neil Petersen. Original blog published on AllPsych. We don’t all have the same preferences when it comes to food....
September 7
Therapy isn’t always about mental health
By Georgina Lavan Psychologists have an ongoing stigma associated with their line of work. Many people assume that seeing...
August 31
HIDING BEHIND HEALTHY
Exercise can be the Perfect Hiding Place for Eating Disorders and This Needs to Change The following blog was...
August 29
Exploring the impact that restrictive eating has on the body and mind: The Minnesota starvation experiment
By Madalyn McCormack Source: Refinery...
August 24
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22
The body types of an Olympic athlete
By Georgina Lavan Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Source: Daily...
August 17
BodyMatters recommends: Apps to support your eating disorder recovery
By Madalyn Oliver From meal logging to goal setting, applications (apps) available on smartphones can provide those suffering from...
July 15