Whitewashing beauty standards

By Georgina Lavan One of the many Vanity Fair Hollywood Issue covers lacking diversity Source: Buzzfeed Vanity Fair’s Hollywood...

November 25

You’re wasting your time with waist trainers

By Georgina Lavan  Source: Marie Claire When we’ve hit a low in our body confidence and try to find...

November 23

Caring for Ourselves

By Deborah Etienne-Ward All too often we criticise our own bodies e.g. “too fat”, “too skinny”, “too short”, “too...

November 17

Why my diet isn’t working

By Deborah Etienne-Ward Height is largely determined by our genetics. Similarly, genetics also plays a large role in determining our...

November 12

LEARNING TO LIVE IN MY NEW BODY

The following is a guest post for the Yoga and Body Image Coalition by Gwen Soffer, the co-founder of Enso studio...

November 10

The rise of #Fitspo

(Trigger warning: unsafe dieting practices; ‘clean eating’; excessive exercise) By Georgina Lavan The popular wave of fitspo, or fitspiration, has...

November 9

Sarah makes an appearance on SBS’ Insight

By Georgina Lavan Our very own Sarah McMahon, psychologist and director of BodyMatters, made an appearance on SBS’ Insight,...

October 27

Kyle and Jackie O’s Fatchelorette

By Georgina Lavan Source: KIIS FM Following the conclusion of this season’s Batchelor, Kyle and Jackie O rode on...

October 26

Ethnic plastic surgery: Changing your face and your race

By Georgina Lavan  Ethnic plastic surgery – a term coined by the industry as cosmetic surgery for altering features...

October 26

Fat Talk

By Deborah Etienne-Ward   Friend 1: “Ugh, I hate my thighs”? Friend 2: “What’s wrong with your thighs?” Friend...

October 24