Why is I’m A Celebrity promoting weight loss?

By Georgina Lavan Source: Wikipedia First things first, I am not a viewer, nor a fan of the Channel...

April 6

What is Khloe teaching us about the “revenge body”?

By Georgina Lavan Source: The Celebrity Auction The Kardashian’s are at it again in 2017. Kim is back on...

January 25

Quitting the scale: Why you should give up your love-hate relationship with the scale

By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...

August 22

What a stitch up!

By Georgina Lavan Over the weekend, I had the dreaded mission of going to the shops to find myself...

July 13
No image

Why the calorie in/ calorie out method of weight management is flawed

By BodyMatters psychologist Sarah McMahon Yep, it sounds simple. You eat less and exercise more, create a calorie deficit...

August 5
No image

Are you interested in joining Endangered Bodies?

By BodyMatters therapist Sarah McMahon Have you ever read the universal declaration of human rights? If you haven’t, I...

August 27
No image

Thank Goodness for Gomes!

by Individual Therapist Jen Bradon Have we lost our perspective? It has been a controversial week in t he...

August 16