Quitting the scale: Why you should give up your love-hate relationship with the scale
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22
The body types of an Olympic athlete
By Georgina Lavan Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Source: Daily...
August 17
What a stitch up!
By Georgina Lavan Over the weekend, I had the dreaded mission of going to the shops to find myself...
July 13