Signs of Compulsive Exercise
Signs of Compulsive Exercise
By Tim Fulton We often think of certain things as black or white, good or bad. Exercise is no...
September 16
Overcoming Compulsive Exercise
By Tim Fulton Recently, Esquire magazine published an article that tells the story of man that compulsively exercises. He has...
June 21
Controlled by Exercise: The Distance Between Self-Harm & Self-Care
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.”...
March 1
Boosting Positive Body Image
Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus...
February 22
30 Ways to Incorporate Movement Into Your Day Without Overdoing it at the Gym
By Georgina Lavan BodyMatters is all about healthy attitudes beliefs and behaviours toward exercise and being physical. We take...
February 1
I must…I have to…I should exercise!
By Emma Sheens Source: Pexels If someone was to ask you “Hey, why do you exercise?” what might your...
September 26
HIDING BEHIND HEALTHY
Exercise can be the Perfect Hiding Place for Eating Disorders and This Needs to Change The following blog was...
August 29
How much is too much? When exercising becomes unhealthy
By Madalyn Oliver When incorporated as part of a balanced lifestyle, exercise can play an important role in keeping...
June 6