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Controlled by Exercise: The Distance Between Self-Harm & Self-Care

Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.”...

March 1

YOGA: A step towards eating disorder recovery & positive body image

Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of...

April 26

Five Apps to Practice Mindfulness

By Sarah McMahon When was the last time you really took notice of what you were doing and brought...

April 22

Yoga for Recovery Course!

We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a… 6-week Yoga for Recovery Course beginning...

April 6

Do you want to learn how to be mindful?

We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a 6-week mindfulness course beginning...

March 3
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Five awesome “body love” yoga services in Australia

With Love Body Yoga’s second event, “Envision Accept Nurture” scheduled for Monday, which will provide you with firsthand experience demonstrating how yoga can...

July 16

ENVISION ACCEPT NURTURE: A Love Body Yoga event

Love Body Yoga will be facilitating its first event since its launch! The event will take place at the beautiful...

June 23

Launch of LOVE BODY YOGA!

Excitedly, Lauren and her amazing team have now launched the new Love Body Yoga site! As previously shared, Love...

May 19

Online yoga subscription and ‘Love Your Body from the Inside Out’ event

With lots of excitement, very shortly there will be an online yoga subscription launching at BodyMatters! My name is...

April 7

Bodymatters welcomes Lauren to the team!

NICKNAME: Lau, pronounced ‘Lo’ QUALIFICATIONS: Bachelor of Social Work and Bachelor of Arts in Sociology from McMaster University and Masters of...

March 19