I must…I have to…I should exercise!
I must…I have to…I should exercise!
By Emma Sheens Source: Pexels If someone was to ask you “Hey, why do you exercise?” what might your...
September 26
Exploring the impact that restrictive eating has on the body and mind: The Minnesota starvation experiment
By Madalyn McCormack Source: Refinery...
August 24
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22
BodyMatters recommends: Apps to support your eating disorder recovery
By Madalyn Oliver From meal logging to goal setting, applications (apps) available on smartphones can provide those suffering from...
July 15
‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!
By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...
June 20
Feeling Good Fridays!
Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...
June 10
The Role of Shame in Bulimia
By Madalyn Oliver Shame, a key element of Bulimia, is one of the most uncomfortable human emotions we can...
May 16
YOGA: A step towards eating disorder recovery & positive body image
Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of...
April 26
Five Apps to Practice Mindfulness
By Sarah McMahon When was the last time you really took notice of what you were doing and brought...
April 22
What is a Mental Health Treatment Plan and how do I get one?
By Remie Jaggard The Australian government introduced Medicare’s Better Access Initiative with the purpose of improving the treatment and...
April 10