From Fear to Acceptance: Befriending ED

The following blog was written by Sarit Rogers, founder of the LoveMore Movement, as part of YBIC’s  monthly column that highlights how the practice of yoga can be an integral component in the effective treatment of and on-going recovery from eating disorders and disordered eating.    “Step on the scale,” the nurse barked. “No, I’ll pass.” “Give me … Continued

MINDFULNESS, YOGA AND EATING DISORDER RECOVERY

The following blog was written by Jodi Strock as part of YBIC’s monthly column that highlights how the practice of yoga can be an integral component in the effective treatment of and on-going recovery from eating disorders and disordered eating. As a mental health professional, yogi, and someone who had once struggled with an eating disorder I wanted … Continued

HIDING BEHIND HEALTHY

Exercise can be the Perfect Hiding Place for Eating Disorders and This Needs to Change The following blog was written by Robyn Baker, the owner and operator of Asteya Fitness, as part of YBIC’s on-going partnership with World Eating Disorders Action Day. To learn more about WEDA and get involved read and share the Nine … Continued