What are the Benefits of Using a Recovery Tool Like Recovery Record?
What are the Benefits of Using a Recovery Tool Like Recovery Record?
By Sarah McMahon Recovery Record is a powerful App that we use regularly at BodyMatters. We have written about...
February 13
MINDFULNESS, YOGA AND EATING DISORDER RECOVERY
The following blog was written by Jodi Strock as part of YBIC’s monthly column that highlights how the practice of yoga...
February 9
16 stories to warm your heart
By Georgina Lavan Sometimes, when we’re having a crappy day, all we need is that perfect story or meme...
February 6
Healthy Weight Week
By Georgina Lavan February 13-19 marks the 10th Australia’s Healthy Weight Week (AHWW), aimed at focusing on our health...
February 3
#surgeryisnotagame
By Georgina Lavan Danni Rowlands Back in September, we raised the issue of plastic surgery apps being targeted on...
February 1
30 Ways to Incorporate Movement Into Your Day Without Overdoing it at the Gym
By Georgina Lavan BodyMatters is all about healthy attitudes beliefs and behaviours toward exercise and being physical. We take...
February 1
What is Khloe teaching us about the “revenge body”?
By Georgina Lavan Source: The Celebrity Auction The Kardashian’s are at it again in 2017. Kim is back on...
January 25
Putting Food Into Perspective
Reposted from Eating Disorders Blog with permission. Adapted from original article by Karen Koenig. For people who’ve spent a long...
January 23
YMCA introduces “Playnasium” for you and your child
By Georgina Lavan Source: Bandt The YMCA has been dedicated to community health for over 150 years. In fact,...
January 18
Feeling Like the Only One with Your Problem
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. It makes me sad to...
January 18