6 Steps to Prevent a Binge

6 Steps to Prevent a Binge
By BodyMatters therapist Sarah McMahon Preventing a binge begins long before the binge trigger & experience. Preventing a binge...
September 23
Revering Hunger
By BodyMatters therapist Sarah McMahon If we are feeling hot or cold, most of us would respond quite effortlessly...
September 18
Charter of Peer Support: A Photo Blog
By BodyMatters therapist Sarah McMahon What informs how we approach supporting people with body image or eating issues? This...
September 13
Work on your self compassion!
By BodyMatters therapist Sarah McMahon Do you offer yourself the same compassion that you offer to others? My experience...
September 12
The Key Principles of Health at Every Size: Photo Blog
By BodyMatters therapist Sarah McMahon At BodyMatters we work from a health centred paradigm, a framework that transcends eating...
September 5
PRESS RELEASE: Eating disorder experts warn about dieting for summer
With spring upon us, eating disorder experts warn that we should not be dieting in a bid to lose...
September 4
Eating Disorders in Schools
By BodyMatters therapist Sarah McMahon Last week I had the wonderful opportunity to speak about eating disorders with some...
September 4
Diabu-what? Diabulimia explained…
By BodyMatters therapist Sarah McMahon Diabulimia is a life threatening eating disorder that is poorly known about & still...
September 2
So what about the miss/representation of females in the media?
By BodyMatters therapist Sarah McMahon When we talk about the negative role the media has on young girls, I...
August 29
Are you interested in joining Endangered Bodies?
By BodyMatters therapist Sarah McMahon Have you ever read the universal declaration of human rights? If you haven’t, I...
August 27