Swimming Australia: Shifting the focus from words to welfare
Swimming Australia: Shifting the focus from words to welfare
Last week, an independent report into Swimming Australia affirmed what we already knew: that health and performance come in...
January 24Disordered Eating in the Perinatal Period
Traditionally, eating disorders in the perinatal period (pre-pregnancy to 2 years post birth) have been under-identified and under-supported. Women...
January 5Navigating your way through ‘Recovery-Focused’ Resources
Trawling through any form of social media for recovery oriented can be a bit of a minefield these days....
December 21Can RO-DBT help you?
RO DBT Classes have begun! We are thrilled to have begun our RO DBT Group (we call this a...
November 9Having Two Psychologists
Finding a good therapist that fits you is not easy. You may have asked for recommendations from your...
November 2Apps to support your ED recovery
It is no secret that eating disorders have a signficant impact on many individuals lives, however, thanks to modern-day technology, there...
October 26Mental Health Awareness Month
YOUR MENTAL HEALTH MATTERS. This month is Mental Health Awareness month. Not only this month, but every...
October 18Surviving Lockdown in Eating Disorder Recovery
Lockdowns are tough for everyone, especially those of us in eating disorder recovery, for whom it may be even...
September 15Lockdown Activities
Before the COVID-19 pandemic, society had become increasingly fast-paced with many accustomed to busy agendas and minimal downtime. Then...
August 23Coping with Financial Stress: During Lockdown and Beyond
Prevalence of financial stress Lockdown is stressful. Even more so if you’ve just lost your job or face a...
August 5