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Do you or someone you know near Chatswood suffer from binge eating disorder (BED)? Do you want to develop your relationship with eating, food, and exercise? Taking the first step can be a demanding thing to do, but there is help available. You are not alone, and you do not have to be afraid. BodyMatters Australasia is here to guide you in your endeavours through evidence-based treatment using a non-judgmental, model based on health.

What is BED and How Do You know If You or Someone You Love Might Suffer from It?

Binge eating disorder is the most prevalent eating disorder in Australia. It is a mental illness affecting people of all ages and socio-economic status. People suffering from BED typically eat substantial amounts of food over a short period and feel as if they have no control over what or how much they are eating. People who are overweight or obese can have BED, but just because someone is overweight doesn’t mean they have BED. Likewise, those with binge eating disorder can have an average body weight. It’s important to be aware of the signs and symptoms of BED and to seek treatment or encourage someone you think might have the disorder to get help as soon as possible.

You can recognise those with binge eating disorder near Chatswood by looking for three key elements. BED is characterised by eating large amounts of food in a two-hour period. It’s important to note that this isn’t simply overeating from time to time. Episodes generally occur once or more times per week for three months to be considered BED, and a person who has the disorder will feel that they have absolutely no control over what or how much they are eating, regardless of how full they feel.

So how can you know if you might have BED? An episode of binge eating will have three or more identifiable characteristics. Do you eat until you are over full, often to the point of being uncomfortable? Do you or someone you know consume large quantities of food even when hunger isn’t present? Do you eat faster than the average person? Do you eat alone because you are embarrassed about the amount of food you consume? Finally, after overeating, do you feel disgusted, guilty, ashamed, or unhappy? If you answered yes to any of these questions, you might want to seek binge eating disorder treatment in Chatswood.

Seek Binge Eating Help near Chatswood Now

Facing an eating disorder is never easy, but it can be done. BodyMatters Australia wants to help sufferers in Chatswood change the way they look at food and exercise. We want to improve your perception of yourself and your body. We don’t focus on losing weight. We concentrate on providing healthy tools through support groups, counselling, and a highly focused online yoga service. We also offer various activities throughout the year aimed at providing support, like Take a Leap; a one day workshop meant to support you in restoring your connection with exercise. If you’re looking for binge eating help near Chatswood, call BodyMatters today and get started on a healthier path.