Five tips from six experts: Surviving christmas & new years without dieting
Five tips from six experts: Surviving christmas & new years without dieting
For many, the temptation to diet is particularly high during this time of year with the combination of summer,...
December 18Tips for Holidays: From the BodyMatters Team
Holidays are “meant” to be fun… but this is not always the case. Particularly if you or a loved...
December 17Year in review: how is your health?
At BodyMatters, we work from a health centred framework that considers health as holistic and ongoing process that includes...
December 15BodyMatters’ Body Image Challenge
Join the BodyMatters Facebook community for 101 challenges over 101 days- our Christmas present to you. Commencing January 2018.
December 15BodyMatters’ top 20 books for holiday reading
We are pleased to release our “top 20” books for holiday reading which we trust will help you on...
December 13Six food sites to mix things up in the kitchen
Source: Fanpop With the warmer months in full swing, many of us want to change up our meals and...
December 3Men get eating disorders too!!
So often forgotten, men get eating disorders too! Last week Men Get Eating Disorders Too held their second national...
December 3Louis Theroux talks to anorexia
“Would you have known I was anorexic if you saw me in the street” “I don’t know how to...
November 15Facebook: Friend or foe?
BodyMatters Director Sarah McMahon is thrilled to contribute regularly to Muse magazine as thier body image expert. This...
November 5What is the role of an Eating Disorder Dietitian?
How can a Dietitian assist someone recovering from an Eating Disorder? A Dietitian specialising in the treatment of Eating...
November 4