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What do we know about eating disorders and ADHD?

  Research shows that individuals with ADHD face a heightened risk of developing an eating disorder (3 to 6...

January 28

Swimming Australia: Shifting the focus from words to welfare

Last week, an independent report into Swimming Australia affirmed what we already knew: that health and performance come in...

January 24

Disordered Eating in the Perinatal Period

Traditionally, eating disorders in the perinatal period (pre-pregnancy to 2 years post birth) have been under-identified and under-supported. Women...

January 5

Navigating your way through ‘Recovery-Focused’ Resources

Trawling through any form of social media for recovery oriented can be a bit of a minefield these days....

December 21

Can RO-DBT help you?

RO DBT Classes have begun! We are thrilled to have begun our RO DBT Group (we call this a...

November 9

Having Two Psychologists

  Finding a good therapist that fits you is not easy. You may have asked for recommendations from your...

November 2

Apps to support your ED recovery

It is no secret that eating disorders have a signficant impact on many individuals lives, however, thanks to modern-day technology, there...

October 26

Mental Health Awareness Month

  YOUR MENTAL HEALTH MATTERS.   This month is Mental Health Awareness month. Not only this month, but every...

October 18

Surviving Lockdown in Eating Disorder Recovery

Lockdowns are tough for everyone, especially those of us in eating disorder recovery, for whom it may be even...

September 15

Lockdown Activities

Before the COVID-19 pandemic, society had become increasingly fast-paced with many accustomed to busy agendas and minimal downtime. Then...

August 23