Moving Beyond Body Positivity

By Asam Ahmad Since most of us grow up being taught to hate our bodies, learning about body positivity...

October 9

Tips for Providing Meal Support

By Deborah Etienne-Ward Meal times are often challenging for both the person with an eating disorder and their family...

October 5

Courage and Strength on your Journey

By Maria Ganci My name is Maria Ganci and I am a registered Clinical Social Worker and Child and Adolescent...

September 28

I must…I have to…I should exercise!

By Emma Sheens Source: Pexels  If someone was to ask you “Hey, why do you exercise?” what might your...

September 26

iTunes Selling Children’s Games Promoting Plastic Surgery

Source: iTunes By Georgina Lavan Apple and Android apps are receiving backlash from child and body image experts regarding...

September 9

The body issue: Women’s Health & Fitness

Our Psychologist Sarah McMahon is thrilled to continue her engagement as the resident Body Image Expert at Women’s Health &...

September 7

4 Things That Influence What Foods You Like

By Neil Petersen. Original blog published on AllPsych. We don’t all have the same preferences when it comes to food....

September 7

Therapy isn’t always about mental health

By Georgina Lavan  Psychologists have an ongoing stigma associated with their line of work. Many people assume that seeing...

August 31

HIDING BEHIND HEALTHY

Exercise can be the Perfect Hiding Place for Eating Disorders and This Needs to Change The following blog was...

August 29