Carer’s Blog 5: Taking care of YOU: Self-care strategies for carers and family members
Carer’s Blog 5: Taking care of YOU: Self-care strategies for carers and family members
By Madalyn Oliver It is not uncommon for the effects of an eating disorder to be felt not only...
October 23
Carer’s Blog 4: Making rules and setting clear boundaries when caring for a loved one with an eating disorder
By Madalyn Oliver Typically, families need rules in order to define what is expected of each family member, clarify...
October 21
Reconnecting to your body with mindful eating
By Madalyn Oliver In today’s society, we are often encouraged to strive for impossible standards of perfection, particularly when...
October 15
Carer’s Blog 3: Helping your loved one to better manage their emotions
By Madalyn Oliver Often individuals with an eating disorder can find it difficult to manage and regulate emotions. Whilst...
October 12
Bodymatters welcomes Amy Newsom to the team!
NICKNAME: Ams or Ame QUALIFICATIONS: Bachelor of Arts (Psychology & Indonesian Studies), Honours in Psychological Sciences & Associate Member...
October 8
Carer’s Blog 2: How to communicate with your loved one about their eating disorder
By Madalyn Oliver Communication during recovery from an eating disorder is vital. It is important that the sufferer and...
October 7
Carer’s Blog 1: Reflecting on our responses to our loved ones eating disorder
By Madalyn Oliver Parents, carers and other family members are usually the main support system for sufferers of an...
October 2
Bodymatters welcomes Rebecca to the team!
NICKNAME: Bec QUALIFICATIONS: Bachelor of Business Administration with a Bachelor of Arts – Psychology ACHIEVEMENTS: Personally, I think my...
September 30
The benefits of Yoga for Eating Disorders
By Deborah Etienne-Ward Yoga offers many benefits by promoting connectedness between the mind and the body. Yoga has been...
September 24
Why ‘Fun Foods’ should be part of your Food Plan
By Deborah Etienne-Ward Food plans are usually composed of three meals and three snacks per day, no more than...
September 18