Urgent action into the dieting industry of Australia required

By BodyMatters therapist Sarah McMahon Endangered Bodies Australia has launched its newest campaign, a petition into a Senate inquiry...

September 23
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Why the calorie in/ calorie out method of weight management is flawed

By BodyMatters psychologist Sarah McMahon Yep, it sounds simple. You eat less and exercise more, create a calorie deficit...

August 5

Studio 10’s Forum on Body Image

Earlier this week I had the privilege of speaking about Body Image on Studio 10. You can watch the...

June 26
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Lessons to remember with Rachel Frederickson

By BodyMatters therapist Sarah McMahon Today social media is buzzing about the extreme weight loss of Rachel Frederickson on...

February 6

Starting the new year strong!

By BodyMatters therapist Sarah McMahon As we approach the new year, many of us take the opportunity to reflect...

December 28
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Dangerous Diets: Killer Ways To Lose Weight

By psychologist Sarah McMahon With the onset of every summer, new trending diets crop up all over the place....

November 19
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What will Susie say in Sydney?

When Susie Orbach speaks of our culture, she notes that so many girls are so consumed by controlling and...

August 1
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Did you hear the one about weight cycling being safe? Turns out, it's hogwash!

There has been a recent outbreak of media reports claiming weight cycling to be safe. This claim is based on...

August 27
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Over 145 international health experts sign OPEN LETTER in protest of Jenny Craig

Just this morning, an email was sent out to Alliance schools across Australia, in protest of Jenny Craig’s CEO...

May 10
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Fat Chance for Dieting

By Sarah McMahon Why not diet? Let’s not start with the obvious fact that diets actually make you put...

April 15