Quitting the scale: Why you should give up your love-hate relationship with the scale

By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...

August 22

The body types of an Olympic athlete

By Georgina Lavan Source: Daily Mail With the Olympics upon us, it’s time to discuss body image. Photographer Howard...

August 17

What a stitch up!

By Georgina Lavan Over the weekend, I had the dreaded mission of going to the shops to find myself...

July 13