Clinical Perfectionism and Eating Disorders

By Deborah Etienne-Ward People with clinical perfectionism judge themselves based on their ability to meet exceptionally high standards in...

February 8

Medication for eating disorders blog 5: 14 tips for parents and partners when a loved one needs medication

By Deborah Etienne-Ward Some tips about supporting your loved one when medication is suggested for their eating disorder Firstly,...

February 5

Medication for eating disorders blog 4: Stigma associated with Mental Illness and Psychotropic Medication

By Deborah Etienne-Ward It is well known that people with mental illness are stigmatised. Hurtful or offensive comments about...

January 25

Medication for eating disorders blog 3: Medication and weight gain

By Deborah Etienne-Ward One of the main concerns that our clients often face when considering whether to include medication...

January 16

Medication for eating disorders blog 2: Will medication change me?

By Deborah Etienne-Ward This second article in the Medications for Eating Disorders series aims to address the common concern...

December 6

Medication for eating disorders blog 1: Are medications useful for eating disorders?

By Deborah Etienne-Ward Psychotropic medication refers to medication that has the purpose of managing mental illness by altering mood,...

November 25

Increasing Mindfulness in our lives

By Deborah Etienne-Ward Many people with eating disorders are constantly trying to avoid emotions (experiential avoidance) by engaging in...

October 28

The benefits of Yoga for Eating Disorders

By Deborah Etienne-Ward Yoga offers many benefits by promoting connectedness between the mind and the body. Yoga has been...

September 24

Why ‘Fun Foods’ should be part of your Food Plan

By Deborah Etienne-Ward Food plans are usually composed of three meals and three snacks per day, no more than...

September 18

Common signs of Relapse

By Deborah Etienne-Ward Relapse does not equal a fail Relapse is a normal part of the recovery process of...

September 9