The Necessity of Self-Care Routines
The Necessity of Self-Care Routines
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. One of the worst things you...
March 15
Teaching Families that Integration (Not Eradication) Leads to Recovery
Reposted from Eating Disorders Blog with permission; Adapted from original article by Anna Kowalski and Abby Gold. Having worked at Monte...
March 8
Controlled by Exercise: The Distance Between Self-Harm & Self-Care
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.”...
March 1
Boosting Positive Body Image
Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus...
February 22
Why Do I Swell Up? Dehydration, Edema, and the Effects of Purging (Vomiting, Laxatives, and/or Diuretics)
Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Reposted from Eating Disorders Blog with...
February 20
Putting Food Into Perspective
Reposted from Eating Disorders Blog with permission. Adapted from original article by Karen Koenig. For people who’ve spent a long...
January 23
Feeling Like the Only One with Your Problem
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. It makes me sad to...
January 18
Vulnerability: Too Much, Not Enough, or Just Right
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets. Thanks to Dr. Brene Brown’s...
December 5
Feeling Good Fridays!
Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...
June 10
What to Do When Diets Fail
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. If you’ve heard the “news” that...
May 24