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Studio 10’s Forum on Body Image

Earlier this week I had the privilege of speaking about Body Image on Studio 10. You can watch the...

June 26
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Lessons to remember with Rachel Frederickson

By BodyMatters therapist Sarah McMahon Today social media is buzzing about the extreme weight loss of Rachel Frederickson on...

February 6

Starting the new year strong!

By BodyMatters therapist Sarah McMahon As we approach the new year, many of us take the opportunity to reflect...

December 28

Why we love Recovery Record

 By BodyMatters therapist Sarah McMahon At BodyMatters we are always looking for efficient and engaging ways that enhance how...

December 12
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Tips for Relapse Prevention

by therapist Sarah McMahon Preventing and managing relapse is a crucial- and often overlooked- aspect of recovery.  Firstly, a...

December 4
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Revering Hunger

By BodyMatters therapist Sarah McMahon If we are feeling hot or cold, most of us would respond quite effortlessly...

September 18
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Work on your self compassion!

By BodyMatters therapist Sarah McMahon Do you offer yourself the same compassion that you offer to others? My experience...

September 12
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The Key Principles of Health at Every Size: Photo Blog

By BodyMatters therapist Sarah McMahon At BodyMatters we work from a health centred paradigm, a framework that transcends eating...

September 5
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PRESS RELEASE: Eating disorder experts warn about dieting for summer

With spring upon us, eating disorder experts warn that we should not be dieting in a bid to lose...

September 4
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Diabu-what? Diabulimia explained…

By BodyMatters therapist Sarah McMahon Diabulimia is a life threatening eating disorder that is poorly known about & still...

September 2