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Controlled by Exercise: The Distance Between Self-Harm & Self-Care

Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.” “Nothing…

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Making friends as an adult

By Georgina Lavan Making new friends as an adult is hard! When you’re working full time and trying to catch…

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Boosting Positive Body Image

Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus more…

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Why Do I Swell Up? Dehydration, Edema, and the Effects of Purging (Vomiting, Laxatives, and/or Diuretics)

Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Reposted from Eating Disorders Blog with permission.…

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Online trolls attack Gaga during Super Bowl halftime show

By Georgina Lavan It’s ironic to be talking about this subject when one of Lady Gaga’s greatest hits is Born…

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What are the Benefits of Using a Recovery Tool Like Recovery Record?

By Sarah McMahon Recovery Record is a powerful App that we use regularly at BodyMatters. We have written about it…

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MINDFULNESS, YOGA AND EATING DISORDER RECOVERY

The following blog was written by Jodi Strock as part of YBIC’s monthly column that highlights how the practice of yoga can…

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16 stories to warm your heart

By Georgina Lavan Sometimes, when we’re having a crappy day, all we need is that perfect story or meme to…

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Healthy Weight Week

By Georgina Lavan February 13-19 marks the 10th Australia’s Healthy Weight Week (AHWW), aimed at focusing on our health rather…

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#surgeryisnotagame

By Georgina Lavan Danni Rowlands Back in September, we raised the issue of plastic surgery apps being targeted on iTunes…

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