Dealing with the Self-Critic
By Deborah Etienne-Ward Do you ever beat yourself up for your shortcomings? Do you often experience thoughts such as these:…
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Bodymatters welcomes Gabi to the team!
NICKNAME: Gabi, Gabs, Gab QUALIFICATIONS: Bachelor of Science Degree and an Honours in Nutrition from The University of Sydney. Recognised Accredited Practising…
Clinical Perfectionism and Eating Disorders
By Deborah Etienne-Ward People with clinical perfectionism judge themselves based on their ability to meet exceptionally high standards in all…
“Curvy Barbie”? Sarah speaks about our body image epidemic in Australia
You may have heard last weeks news: Barbie has had a make over- indeed, 33 new Barbie dolls are now available…
Medication for eating disorders blog 5: 14 tips for parents and partners when a loved one needs medication
By Deborah Etienne-Ward Some tips about supporting your loved one when medication is suggested for their eating disorder Firstly, the…
Medication for eating disorders blog 4: Stigma associated with Mental Illness and Psychotropic Medication
By Deborah Etienne-Ward It is well known that people with mental illness are stigmatised. Hurtful or offensive comments about people…
Do “cheat meals” encourage binge eating?
By Madalyn Oliver Depending on who you ask, the definition of a “cheat meal” will vary. However, for the most…
Medication for eating disorders blog 3: Medication and weight gain
By Deborah Etienne-Ward Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. One of the…
116 New Years goals that don’t involve weight loss
By Sarah McMahon As we begin yet another year it is normal (and healthy!) to reflect on the year that has gone…
Shifting the focus of New Year’s resolutions
By Madalyn Oliver New Year’s Eve is often a time of fresh starts, hopeful beginnings and New Year’s resolutions. Many…