How The Holidays Drastically Improved Without An Eating Disorder: Stories From Recovered Individuals

This article was published on the Eating Disorders Blogs website on November 23, 2016 by Angie Viets, LCP The...

January 9

Making SMART New Year’s Resolutions

Source: Pinterest  Did you know that “new year’s resolution” is the 6th most common keyword searched on Google when...

January 2

Christmas at BodyMatters

By Georgina Lavan At BodyMatters, we love, love, LOVE the festive season! We’ve been playing carols all month and...

December 22

Identifying holiday stressors

By Georgina Lavan Source: Pinterest The holiday season is meant to be a time to relax and unwind from...

December 17

Holiday stressors: Managing money over Christmas

By Georgina Lavan Source: Pinterest With 10 days to go, the holiday break can be the most stressful part...

December 15

116 New Years goals that don’t involve weight loss

By Sarah McMahon As we begin yet another year it is normal (and healthy!) to reflect on the year that has...

January 4

Shifting the focus of New Year’s resolutions

By Madalyn Oliver New Year’s Eve is often a time of fresh starts, hopeful beginnings and New Year’s resolutions....

December 29

BodyMatters appointments over the holiday period

With Christmas and the end of year holiday period fast approaching, we would like to inform our clients, their...

December 23

Helping your loved one survive Christmas with an eating disorder

By Madalyn Oliver Tis the season to be jolly but for those affected by an eating disorder Christmas can...

December 22

How to maintain your health this winter

By Remie Jaggard When it comes to motivation, the sunshine and warmth that summer brings is a big one...

June 30