BodyMatters Guest Blog: Eating Disorder Hope – Resources for Recovery
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BodyMatters Guest Blog: Eating Disorder Hope – Resources for Recovery
by Courtney Howard Through its partnerships with various treatment centers throughout the United States and internationally, Eating Disorder Hope...
March 17![](https://bodymatters.com.au/wp-content/uploads/2016/02/pic.jpg)
BodyMatters recommends: Eight blogs worth reading
By Madalyn Oliver BodyMatters have put together a list of blogs (in no particular order) that we believe may...
March 14![](https://bodymatters.com.au/wp-content/uploads/2016/02/Self-Critic.jpg)
Dealing with the Self-Critic
By Deborah Etienne-Ward Do you ever beat yourself up for your shortcomings? Do you often experience thoughts such as...
February 19![](https://bodymatters.com.au/wp-content/uploads/2015/12/survival.jpg)
19 tips to help you survive Christmas
By BodyMatters therapist Sarah McMahon It would be rare for us to have a client who isn’t worried about...
December 16![](https://bodymatters.com.au/wp-content/uploads/2015/12/Feelings.jpg)
How to stop eating your feelings
By Rebecca Stern An individual can develop an unsatisfying relationship with another person for many reasons. Below are just...
December 11![](https://bodymatters.com.au/wp-content/uploads/2015/12/Books.jpg)
BodyMatters recommends: The best books for recovery
By Madalyn Oliver Below is a list of books recommended by the staff at BodyMatters to assist those living...
December 3![](https://bodymatters.com.au/wp-content/uploads/2015/10/Mindfulness.png)
Increasing Mindfulness in our lives
By Deborah Etienne-Ward Many people with eating disorders are constantly trying to avoid emotions (experiential avoidance) by engaging in...
October 28![](https://bodymatters.com.au/wp-content/uploads/2015/09/fun-food.jpg)
Why ‘Fun Foods’ should be part of your Food Plan
By Deborah Etienne-Ward Food plans are usually composed of three meals and three snacks per day, no more than...
September 18![](https://bodymatters.com.au/wp-content/uploads/2015/09/health.jpg)
Four strategies to help with living with a chronic health condition
By Dr Kylie Mosely A chronic health condition is typically a persistent and long-term condition; it involves making adjustments to...
September 14![](https://bodymatters.com.au/wp-content/uploads/2015/09/relapse-prevention.png)
Common signs of Relapse
By Deborah Etienne-Ward Relapse does not equal a fail Relapse is a normal part of the recovery process of...
September 9