Recovery Support group – Christmas Focused

Binge Eating Support Group

For anyone experiencing binge eating symptoms. We welcome people of all shapes and sizes. This is an unstructured support group.

Binge Eating Support Group – Online

For anyone experiencing binge eating symptoms. We welcome people of all shapes and sizes. This is an unstructured support group.

Take a LEAP November 2018

This event is now closed

Take a LEAP December 2018 – Online

This is an online workshop held via Zoom. Please note this workshop will be held over 2 sessions for 3 hours on 8th and 15th December so you only need to register once.

Take a LEAP November 2018

This event is now closed

Take a LEAP June 2018

Macrame and Mindfulness!

Come along and learn how to make a Macrame plant hanger and practice mindfulness in a safe and nurturing environment!
This workshop will also provide you with an opportunity to practice mindfulness during a fun and creative activity. During this workshop you will learn how to make a plant hanger to take home for yourself or as a gift for a friend or family member.

Macramé is a textile which is produced using a range of knotting techniques.

‘Mindfulness’ simply means paying attention to the present moment. Practising mindfulness can help you to cope with tough times in your daily life and can help you to relax, concentrate and be more productive.

Beginner class. No experience is necessary! All materials will be provided.

 

Recovery Support Group – Online

Anyone who identifies as being in recovery from an eating disorder is invited to attend. All shapes and sizes are welcome. This is an unstructured support group.