Along with the *amazing* Susie Orbach, BodyMatters psychologist Kassie Bottalico spoke to Weekend Today this morning about Endangered Bodies’ forthcoming summit and how we can safegaurd ourselves against the merchants of body hatred. Check out her segment here. What did Kassie recommend?
- Consider WHO is sending the messages
- Be aware of photo shop trickery
- Educate yourself on nutrition
- Remember: thinness does NOT equal health
Now over to you: What can YOU recommend to safeguard yourself against toxic body image issues?