Equine Therapy
![](https://bodymatters.com.au/wp-content/uploads/2016/07/9.jpg)
Equine Therapy
By Georgina Lavan Source: Community Counselling Solutions When you hear the word therapy, many people’s initial thoughts involve the stereotype...
January 11![](https://bodymatters.com.au/wp-content/uploads/2016/12/1-2.jpg)
Male body dysmorphia
By Georgina Lavan Source: Gym Buzz Body image issues in males are often a silent subject when women are...
January 9![](https://bodymatters.com.au/wp-content/uploads/2016/12/NYE.jpg)
Making SMART New Year’s Resolutions
Source: Pinterest Did you know that “new year’s resolution” is the 6th most common keyword searched on Google when...
January 2![](https://bodymatters.com.au/wp-content/uploads/2016/12/10.jpeg)
Christmas at BodyMatters
By Georgina Lavan At BodyMatters, we love, love, LOVE the festive season! We’ve been playing carols all month and...
December 22![](https://bodymatters.com.au/wp-content/uploads/2016/12/1-1.jpg)
The gruelling demands for VS wings
By Georgina Lavan Trigger Warning: Extreme dieting and unsafe dieting practices Source: Popsugar The Victoria’s Secret annual fashion parade...
December 20![](https://bodymatters.com.au/wp-content/uploads/2016/12/4-1.jpg)
Identifying holiday stressors
By Georgina Lavan Source: Pinterest The holiday season is meant to be a time to relax and unwind from...
December 17![](https://bodymatters.com.au/wp-content/uploads/2016/12/3.jpg)
Holiday stressors: Managing money over Christmas
By Georgina Lavan Source: Pinterest With 10 days to go, the holiday break can be the most stressful part...
December 15![](https://bodymatters.com.au/wp-content/uploads/2016/07/8.png)
What happens when you stop drinking alcohol?
By Georgina Lavan Source: Simpson’s Wiki The silly season is in full swing and we’re celebrating with family, friends...
December 14![](https://bodymatters.com.au/wp-content/uploads/2016/12/2.jpeg)
Good sleep hygiene: Tips and tricks to get the zzz’s you need
By Georgie Lavan The National Sleep Foundation defines sleep hygiene as “a variety of different practices that are necessary...
December 1![](https://bodymatters.com.au/wp-content/uploads/2016/11/pexels-photo-226166.jpeg)
The effects of stonewalling on your relationship
By Georgina Lavan We all experience conflict in our relationships. It’s not pleasant, and whilst we’re out to make...
November 28