What to Do When Diets Fail

Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. If you’ve heard the “news” that...

May 24

116 New Years goals that don’t involve weight loss

By Sarah McMahon As we begin yet another year it is normal (and healthy!) to reflect on the year that has...

January 4

Shifting the focus of New Year’s resolutions

By Madalyn Oliver New Year’s Eve is often a time of fresh starts, hopeful beginnings and New Year’s resolutions....

December 29