The Necessity of Self-Care Routines
![](https://bodymatters.com.au/wp-content/uploads/2016/03/Self-care.jpeg)
The Necessity of Self-Care Routines
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. One of the worst things you...
March 15![](https://bodymatters.com.au/wp-content/uploads/2016/11/pexels-photo-103127.jpeg)
Caring for Ourselves
By Deborah Etienne-Ward All too often we criticise our own bodies e.g. “too fat”, “too skinny”, “too short”, “too...
November 17