Why not to spread out your sessions too soon
When seeking psychological support, it's important to establish a regular schedule of therapy sessions with your mental health professional. It…
Blog
Managing Ramadan with an Eating Disorder
Ramadan is a month of fasting, prayer, and reflection observed by Muslims around the world.The Islamic calendar follows the phases…
Why Doctors Should Screen for BED Before Prescribing Weight Loss Drugs
Currently some doctors are prescribing a particular medication used to treat type 2 diabetes, administered as a weekly subcutaneous injection,…
Financial Stress, the Recession and Investing in Recovery
Given the current economic climate, we wanted to write about the impact that financial stress can have on people…
Binge Eating Disorder and ADHD
BED (Binge Eating Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are two separate clinical conditions, but they can co-occur in…
Response to Four Corners episode: “Fading Away”
On 27 February. ABC Four Corners showcased an episode on eating disorders in Australia entitled “Fading Away”. This episode can…
Window of Tolerance
The window of tolerance can help us identify and better regulate our emotions. Everyone’s window is going to be unique…
Accepting new referrals due to team expansion: More Availability for Our Clients
We are thrilled to announce that our team has grown, and with this expansion, we are now able to offer…
Taryn Brumfitt Awarded Australian of the Year & The Hope This Holds
Last week, Taryn Brumfitt was awarded “Australian of the Year”. This is a testament to the brilliant role she has…
New RO-DBT Intake Coming Soon!
BodyMatters and Treat Yourself Well are pleased to be offering a new intake of our online Radically Open Dialectical Behavioural…