Surviving Christmas Resources

Although Christmas is an amazing and joyful time of year for many, unfortunately it is not the same for...

December 4

Tips for the holiday season in Eating Disorder Recovery

  Written by Sophie Smith Self-compassion is key Remember that the holiday season can often be difficult for people,...

December 3

How I recovered from my Eating Disorder

  It took me about 2 years until I considered myself ‘recovered’ from my eating disorder. For me, being...

November 20

Recovery Playlist

  Music has become a big part of my life during and after recovering from my eating disorder, so...

November 9

Tips for Body Neutrality in an Appearance-Obsessed World

The reality is that we still live in a world that values people’s appearance over their personal qualities and...

October 19

October Recovery Talk Speaker, Sarah

We are thrilled to introduce our October recovery talk speaker, Sarah. Sarah is currently working as a mental health...

September 21

What I Wish People Knew About Eating Disorders

Photo by Pixabay. Written by Sophie Smith.   Eating disorders aren’t about what people look like I can’t emphasise...

September 16

Meet our newest dietitian Elle

NICKNAME: I don’t have a nickname now but as a child it was Snowy, Snowflake or Nellie QUALIFICATIONS: I...

September 11

Meet our newest Psychologist – Faimun

NICKNAME: Fai QUALIFICATIONS: Diploma in Dietetics & Public Health Nutrition, BSc Nutrition & Psychology, Beducation(secondary), Postgrad Diploma in Psychology,...

September 10

Meet our newest psychologist, Jaime McLellan!

NICKNAME:  I don’t have one! QUALIFICATIONS: BBus, GradDipPsych, BPsychScHons, MPsychClin.  ACHIEVEMENTS: I was awarded a scholarship to complete my Master...

August 31