Blog
“Your health is your wealth: The wider cost of lockdowns”
It’s no secret that lockdowns are detrimental to mental health. Although every individual is impacted differently, it can be particularly challenging for those recovering from an eating disorder. Emotions of uncertainty, fear and loneliness combined with a sudden change in routine can impede progress and see old habits return. UK based charity Beat Eating Disorders … Continued
Body Image
Four tips for building healthy body image in your daughters.
Tummy’s sucked in, lips pouted, photo taken and retaken (and retaken again) until the perfect angle is captured. Followed...Eating Disorders
Why can’t I stop binge eating? Food on the brain
Have you ever wondered why diets don’t work? Why you can’t stop binge eating? You may be tempted to...Nutrition
Six food sites to mix things up in the kitchen
Source: Fanpop With the warmer months in full swing, many of us want to change up our meals and...Weight Loss Industry
Cosmo clickbait sending wrong message
By Georgina Lavan. Source: Twitter Cosmopolitan US is under fire after its social media outlet misled readers through a...Binge Eating
Why can’t I stop binge eating? Food on the brain
Have you ever wondered why diets don’t work? Why you can’t stop binge eating? You may be tempted to...Eating Disorder Treatment
