Category: Binge Eating
Managing binge eating with distress tolerance
By Deborah Etienne Ward Much of the time binge eating episodes occur following the experience of distress and negative emotions....
March 24
Why my diet isn’t working
By Deborah Etienne-Ward Height is largely determined by our genetics. Similarly, genetics also plays a large role in determining our...
November 12
Do “cheat meals” encourage binge eating?
By Madalyn Oliver Depending on who you ask, the definition of a “cheat meal” will vary. However, for the...
January 19
Four quick tips to reduce binge eating
By Deborah Etienne-Ward Much of the time binge eating episodes occur following the experience of distress and negative emotions....
August 18
Starvation strikes! (trigger warning: graphic images)
By therapist Sarah McMahon Ancel Keys’ “Great Starvation Study” provides invaluable feedback when understanding the impact of starvation on...
November 25
Why low carb diets don’t work
by therapist Kellie Hodder Carbohydrates have a bad reputation in the dieting world as an enemy of weight loss....
November 14
6 Steps to Prevent a Binge
By BodyMatters therapist Sarah McMahon Preventing a binge begins long before the binge trigger & experience. Preventing a binge...
September 23
Why do we binge eat around menstruation?
Psychologist Sarah McMahon talks about this significant issue for so many females! Binge eating and menstruation are two separate...
July 22
Binge eating help: People who binge-eat but can't put on weight
Recently, A Current Affair interviewed BodyMatters’ Managing Director Sarah McMahon about binge eating disorder help and people who binge...
August 4