Feeling Good Fridays!
Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is SO…
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13 things that are sure to make you feel crap about your body…
By Sarah McMahon Compare yourself with others, and focus on their "good bits" Engage in "body checking" behaviour, such as…
How much is too much? When exercising becomes unhealthy
By Madalyn Oliver When incorporated as part of a balanced lifestyle, exercise can play an important role in keeping your…
Private yoga classes with Love Body Yoga’s instructor Lauren
Never tried yoga before and interested in learning about how yoga can help with eating disorder recovery? Interested in…
What to Do When Diets Fail
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. If you’ve heard the “news” that diets…
Exploring Perfectionism with Tania Veronese
By Madalyn Oliver Perfectionism is defined as the tendency to set extremely high standards for oneself that are unrealistic. Failure…
The Role of Shame in Bulimia
By Madalyn Oliver Shame, a key element of Bulimia, is one of the most uncomfortable human emotions we can experience.…
Susie in Sydney again!
Do you want to understand women, eating, not eating and social media usage better? A couple of years ago our…
Bodymatters welcomes Emma to the team!
NICKNAME: Em or Sheensy QUALIFICATIONS: Master of Clinical Psychology, a Bachelor of Science (Honours) in Psychology, a Graduate Diploma in…
YOGA: A step towards eating disorder recovery & positive body image
Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of us.…