Swimming Australia: Shifting the focus from words to welfare
Last week, an independent report into Swimming Australia affirmed what we already knew: that health and performance come in all…
Last week, an independent report into Swimming Australia affirmed what we already knew: that health and performance come in all…
Traditionally, eating disorders in the perinatal period (pre-pregnancy to 2 years post birth) have been under-identified and under-supported. Women without…
Trawling through any form of social media for recovery oriented can be a bit of a minefield these days. Anyone…
RO DBT Classes have begun! We are thrilled to have begun our RO DBT Group (we call this a ‘class’)…
Finding a good therapist that fits you is not easy. You may have asked for recommendations from your family…
It is no secret that eating disorders have a signficant impact on many individuals lives, however, thanks to modern-day technology, there are…
YOUR MENTAL HEALTH MATTERS. This month is Mental Health Awareness month. Not only this month, but every day…
Lockdowns are tough for everyone, especially those of us in eating disorder recovery, for whom it may be even more…
Before the COVID-19 pandemic, society had become increasingly fast-paced with many accustomed to busy agendas and minimal downtime. Then it…
Prevalence of financial stress Lockdown is stressful. Even more so if you’ve just lost your job or face a reduction…