Courage and Strength on your Journey

By Maria Ganci My name is Maria Ganci and I am a registered Clinical Social Worker and Child and Adolescent...

September 28

I must…I have to…I should exercise!

By Emma Sheens Source: Pexels  If someone was to ask you “Hey, why do you exercise?” what might your...

September 26

What is a Mental Health Treatment Plan and how do I get one?

By Remie Jaggard The Australian government introduced Medicare’s Better Access Initiative with the purpose of improving the treatment and...

April 10

Yoga for Recovery Course!

We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a… 6-week Yoga for Recovery Course beginning...

April 6

Do you want to learn how to be mindful?

We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a 6-week mindfulness course beginning...

March 3

Four tools to build shame resilience

Reposted with permission. Adapted from Original article by Andrea Szasz of Brave Therapy. Andrea also runs workshops for practitioners in The...

August 26

Quick tips for parents of “fussy eaters”

By Deborah Etienne-Ward Children experience distress over eating for numerous reasons. Some of these include: a lack of interest...

August 21
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Four quick tips to reduce binge eating

By Deborah Etienne-Ward Much of the time binge eating episodes occur following the experience of distress and negative emotions....

August 18

What is the difference between Maudsley Family Based Treatment and the New Maudsley Method?

By Madalyn Oliver The Maudsley approach or Family Based Treatment (FBT) is considered to be the treatment of choice...

August 17

ENVISION ACCEPT NURTURE: A Love Body Yoga event

Love Body Yoga will be facilitating its first event since its launch! The event will take place at the beautiful...

June 23