are specially designed for individuals experiencing eating disorders, offering compassionate, informative guidance for self-support and recovery. Discover resources that promote understanding, self-care, and hope in your journey towards wellness.

Read Here


Understanding Body Matters Podcast

created for individuals experiencing eating disorders, providing reliable information and motivation for personal recovery. Listen to insights from industry leaders, mental health professionals, and those who have journeyed through recovery themselves, offering guidance, support, and hope tailored to your unique recovery journey.

Listen Now

Other Resources

provide a diverse collection of materials and activities specifically designed to aid in the recovery from eating disorders. This includes therapeutic exercises, interactive tools, and tailored resources, all focused on promoting self-understanding, resilience, and effective coping strategies for individuals on their path to recovery.

Explore Now