Quitting the scale: Why you should give up your love-hate relationship with the scale
![](https://bodymatters.com.au/wp-content/uploads/2016/07/Scale.jpg)
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22![](https://bodymatters.com.au/wp-content/uploads/2016/08/1.png)
The body types of an Olympic athlete
By Georgina Lavan Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Source: Daily...
August 17![](https://bodymatters.com.au/wp-content/uploads/2016/06/Capture7.png)
What a stitch up!
By Georgina Lavan Over the weekend, I had the dreaded mission of going to the shops to find myself...
July 13