Embracing Inclusivity: Steps We’ve Taken at BodyMatters to Create a Safe Haven for Every Body

Embracing Inclusivity: Steps We’ve Taken at BodyMatters to Create a Safe Haven for Every Body
At BodyMatters, our commitment to inclusivity is not just a mantra; it’s a guiding principle that permeates every aspect...
March 21
How to: Make your own self-soothing sensory kit
By Georgina Lavan Self-soothing is a distress tolerance skill learnt in Dialectical Behaviour Therapy (DBT). Its aim is to alleviate...
October 21