The Necessity of Self-Care Routines
![](https://bodymatters.com.au/wp-content/uploads/2016/03/Self-care.jpeg)
The Necessity of Self-Care Routines
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. One of the worst things you...
March 15![](https://bodymatters.com.au/wp-content/uploads/2016/03/Family.jpg)
Teaching Families that Integration (Not Eradication) Leads to Recovery
Reposted from Eating Disorders Blog with permission; Adapted from original article by Anna Kowalski and Abby Gold. Having worked at Monte...
March 8![](https://bodymatters.com.au/wp-content/uploads/2017/02/Running.jpg)
Controlled by Exercise: The Distance Between Self-Harm & Self-Care
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.”...
March 1![](https://bodymatters.com.au/wp-content/uploads/2016/04/Good-Day-1.jpeg)
Boosting Positive Body Image
Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus...
February 22![](https://bodymatters.com.au/wp-content/uploads/2017/02/Drinking.jpeg)
Why Do I Swell Up? Dehydration, Edema, and the Effects of Purging (Vomiting, Laxatives, and/or Diuretics)
Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Reposted from Eating Disorders Blog with...
February 20![](https://bodymatters.com.au/wp-content/uploads/2017/01/Food.jpg)
Putting Food Into Perspective
Reposted from Eating Disorders Blog with permission. Adapted from original article by Karen Koenig. For people who’ve spent a long...
January 23![](https://bodymatters.com.au/wp-content/uploads/2017/01/Alone.jpeg)
Feeling Like the Only One with Your Problem
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. It makes me sad to...
January 18![](https://bodymatters.com.au/wp-content/uploads/2016/12/Vulnerability.jpg)
Vulnerability: Too Much, Not Enough, or Just Right
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets. Thanks to Dr. Brene Brown’s...
December 5![](https://bodymatters.com.au/wp-content/uploads/2016/04/oxyxtreme-n-methylpentyl-iminoglutaric-acid.jpg)
Feeling Good Fridays!
Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...
June 10![](https://bodymatters.com.au/wp-content/uploads/2016/05/Untitled-1.png)
What to Do When Diets Fail
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. If you’ve heard the “news” that...
May 24