Controlled by Exercise: The Distance Between Self-Harm & Self-Care

Controlled by Exercise: The Distance Between Self-Harm & Self-Care
Reposted from Eating Disorders Blog with permission. Adapted from original article by Angie Viets, LCP. “Strong is the new skinny.”...
March 1
Boosting Positive Body Image
Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus...
February 22
MINDFULNESS, YOGA AND EATING DISORDER RECOVERY
The following blog was written by Jodi Strock as part of YBIC’s monthly column that highlights how the practice of yoga...
February 9
HIDING BEHIND HEALTHY
Exercise can be the Perfect Hiding Place for Eating Disorders and This Needs to Change The following blog was...
August 29
‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!
By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...
June 20
YOGA: A step towards eating disorder recovery & positive body image
Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of...
April 26
Five Apps to Practice Mindfulness
By Sarah McMahon When was the last time you really took notice of what you were doing and brought...
April 22
Yoga for Recovery Course!
We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a… 6-week Yoga for Recovery Course beginning...
April 6
BodyMatters recommends: Eight blogs worth reading
By Madalyn Oliver BodyMatters have put together a list of blogs (in no particular order) that we believe may...
March 14
Dealing with the Self-Critic
By Deborah Etienne-Ward Do you ever beat yourself up for your shortcomings? Do you often experience thoughts such as...
February 19