Starting the new year strong!
Starting the new year strong!
By BodyMatters therapist Sarah McMahon As we approach the new year, many of us take the opportunity to reflect...
December 28
Tips for getting through the Holiday period
By BodyMatters therapist Kassie Bottalico Christmas can be a particularly difficult time of the year for everyone; however the...
December 18
Why we love Recovery Record
By BodyMatters therapist Sarah McMahon At BodyMatters we are always looking for efficient and engaging ways that enhance how...
December 12
Tips for Relapse Prevention
by therapist Sarah McMahon Preventing and managing relapse is a crucial- and often overlooked- aspect of recovery. Firstly, a...
December 4