The illusion of a plus size model
By Georgina Lavan Source: Refinery29 The plus size fashion industry has been growing drastically over the past few years. In…
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RecoverED
By Emma Sheens Can you fully recover from an eating disorder? Yes. Absolutely. Without a doubt. Often people struggling with…
Moving Beyond Body Positivity
By Asam Ahmad Since most of us grow up being taught to hate our bodies, learning about body positivity can…
Tips for Providing Meal Support
By Deborah Etienne-Ward Meal times are often challenging for both the person with an eating disorder and their family or…
Courage and Strength on your Journey
By Maria Ganci My name is Maria Ganci and I am a registered Clinical Social Worker and Child and Adolescent Psychoanalytical…
I must…I have to…I should exercise!
By Emma Sheens Source: Pexels If someone was to ask you “Hey, why do you exercise?” what might your answer…
iTunes Selling Children’s Games Promoting Plastic Surgery
Source: iTunes By Georgina Lavan Apple and Android apps are receiving backlash from child and body image experts regarding their…
The body issue: Women’s Health & Fitness
Our Psychologist Sarah McMahon is thrilled to continue her engagement as the resident Body Image Expert at Women's Health & Fitness…
4 Things That Influence What Foods You Like
By Neil Petersen. Original blog published on AllPsych. We don’t all have the same preferences when it comes to food. I…
Therapy isn’t always about mental health
By Georgina Lavan Psychologists have an ongoing stigma associated with their line of work. Many people assume that seeing a…