The Value of Seeing a Dietitian in ED Recovery
The Value of Seeing a Dietitian in ED Recovery
By Remie Jaggard and Gabriella Barclay When an individual is in treatment for an eating disorder it is important to...
November 21
UNGLEICHGEWICHT (imbalance)
Hi there! I am an artist (half Finnish, half German) working mainly with photography. The central theme in my...
November 19
Caring for Ourselves
By Deborah Etienne-Ward All too often we criticise our own bodies e.g. “too fat”, “too skinny”, “too short”, “too...
November 17
Why my diet isn’t working
By Deborah Etienne-Ward Height is largely determined by our genetics. Similarly, genetics also plays a large role in determining our...
November 12
LEARNING TO LIVE IN MY NEW BODY
The following is a guest post for the Yoga and Body Image Coalition by Gwen Soffer, the co-founder of Enso studio...
November 10
The rise of #Fitspo
(Trigger warning: unsafe dieting practices; ‘clean eating’; excessive exercise) By Georgina Lavan The popular wave of fitspo, or fitspiration, has...
November 9
A RAVES approach to healthy eating
By Deborah Etienne-Ward Adapted from original article by Eating Disorders Association. See video by Shane Jeffery for more information...
November 3
Finding the right therapist for YOU
By Georgina Lavan The process of commencing therapy can be daunting, especially when you’re at your most vulnerable. Here...
November 2
Reducing Negative Emotions and Increasing Positive Emotions
By Deborah Etienne-Ward It is not normal or even possible to experience positive emotions all the time and be...
October 31
Tracking your mental health
By Georgina Lavan I recently went on an overseas holiday. I always enjoy travel as it gives me an...
October 29