Four strategies to help with living with a chronic health condition

By Dr Kylie Mosely A chronic health condition is typically a persistent and long-term condition; it involves making adjustments to...

September 14

Common signs of Relapse

By Deborah Etienne-Ward Relapse does not equal a fail Relapse is a normal part of the recovery process of...

September 9

When the mind dislikes the body

By Deborah Etienne-Ward Two disorders which have a theme of body dissatisfaction are Body Dysmorphic Disorder and Anorexia Nervosa....

September 5

33 tips to raise body confident kids

Navigating the landscape of body image and healthy eating is terrifying for many parents. As quoted in Good Health Magazine August, 2015 our...

August 28

Four tools to build shame resilience

Reposted with permission. Adapted from Original article by Andrea Szasz of Brave Therapy. Andrea also runs workshops for practitioners in The...

August 26

BodyMatters welcomes Kylie to the team

NICKNAME: Kyles QUALIFICATIONS: Bachelor of Science (Psychology)(Hons 1), Master of Psychology (Health), PhD in Health Psychology ACHIEVEMENTS: From a professional...

August 25

Quick tips for parents of “fussy eaters”

By Deborah Etienne-Ward Children experience distress over eating for numerous reasons. Some of these include: a lack of interest...

August 21
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Four quick tips to reduce binge eating

By Deborah Etienne-Ward Much of the time binge eating episodes occur following the experience of distress and negative emotions....

August 18

What is the difference between Maudsley Family Based Treatment and the New Maudsley Method?

By Madalyn Oliver The Maudsley approach or Family Based Treatment (FBT) is considered to be the treatment of choice...

August 17

Too much too young?

By BodyMatters therapist Sarah McMahon One of the greatest privileges of my career has been co founding and being involved in...

August 13