Why we love Recovery Record
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Why we love Recovery Record
By BodyMatters therapist Sarah McMahon At BodyMatters we are always looking for efficient and engaging ways that enhance how...
December 12![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
Tips for Relapse Prevention
by therapist Sarah McMahon Preventing and managing relapse is a crucial- and often overlooked- aspect of recovery. Firstly, a...
December 4![](https://bodymatters.com.au/wp-content/uploads/2013/11/minnesota.jpg)
Starvation strikes! (trigger warning: graphic images)
By therapist Sarah McMahon Ancel Keys’ “Great Starvation Study” provides invaluable feedback when understanding the impact of starvation on...
November 25![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
Dangerous Diets: Killer Ways To Lose Weight
By psychologist Sarah McMahon With the onset of every summer, new trending diets crop up all over the place....
November 19![](https://bodymatters.com.au/wp-content/uploads/2013/11/palmers.jpg)
Why low carb diets don’t work
by therapist Kellie Hodder Carbohydrates have a bad reputation in the dieting world as an enemy of weight loss....
November 14![](https://bodymatters.com.au/wp-content/uploads/2013/10/champagne.jpg)
Is alcohol a problem for you?
By BodyMatters therapist Sarah McMahon When people present to our clinic with eating issues, often find that there is...
October 3![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
6 Steps to Prevent a Binge
By BodyMatters therapist Sarah McMahon Preventing a binge begins long before the binge trigger & experience. Preventing a binge...
September 23![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
Revering Hunger
By BodyMatters therapist Sarah McMahon If we are feeling hot or cold, most of us would respond quite effortlessly...
September 18![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
Charter of Peer Support: A Photo Blog
By BodyMatters therapist Sarah McMahon What informs how we approach supporting people with body image or eating issues? This...
September 13![No image](https://bodymatters.com.au/wp-content/themes/bm2017/resources/dist/images/no-image.png)
Work on your self compassion!
By BodyMatters therapist Sarah McMahon Do you offer yourself the same compassion that you offer to others? My experience...
September 12