New Resources Available for Parents

New Resources Available for Parents Explaining What is Going on to Others and the Ways They Can Help  ...

January 19

8 Anti-Diet books to add to your shelf in 2021

Anti-Diet By Christy Harrison If you read one book on this list, Anti-Diet is my top pick. I couldn’t...

January 18

Helpful Information for Friends and Extended Family

People suffering from an eating disorder experience a preoccupation with food, exercise, or their body shape. The three main...

January 16

Maudsley Family Therapy Recovery Talk – January 2021

This month’s recovery talk focuses on the personal experience of one of our adolescent clients Jannie from his mother’s...

January 13

Preparing for Christmas

  With Christmas fast approaching, it can cause a lot of anxiety and pressure for many, especially those with...

December 18

Surviving Christmas Resources

Although Christmas is an amazing and joyful time of year for many, unfortunately it is not the same for...

December 4

Tips for the holiday season in Eating Disorder Recovery

  Written by Sophie Smith Self-compassion is key Remember that the holiday season can often be difficult for people,...

December 3

How I recovered from my Eating Disorder

  It took me about 2 years until I considered myself ‘recovered’ from my eating disorder. For me, being...

November 20

Recovery Playlist

  Music has become a big part of my life during and after recovering from my eating disorder, so...

November 9

Tips for Body Neutrality in an Appearance-Obsessed World

The reality is that we still live in a world that values people’s appearance over their personal qualities and...

October 19