Author: Bodymatters Admin

New Resources Available for Parents
New Resources Available for Parents Explaining What is Going on to Others and the Ways They Can Help ...
January 19
8 Anti-Diet books to add to your shelf in 2021
Anti-Diet By Christy Harrison If you read one book on this list, Anti-Diet is my top pick. I couldn’t...
January 18
Helpful Information for Friends and Extended Family
People suffering from an eating disorder experience a preoccupation with food, exercise, or their body shape. The three main...
January 16
Maudsley Family Therapy Recovery Talk – January 2021
This month’s recovery talk focuses on the personal experience of one of our adolescent clients Jannie from his mother’s...
January 13
Preparing for Christmas
With Christmas fast approaching, it can cause a lot of anxiety and pressure for many, especially those with...
December 18
Surviving Christmas Resources
Although Christmas is an amazing and joyful time of year for many, unfortunately it is not the same for...
December 4
Tips for the holiday season in Eating Disorder Recovery
Written by Sophie Smith Self-compassion is key Remember that the holiday season can often be difficult for people,...
December 3
How I recovered from my Eating Disorder
It took me about 2 years until I considered myself ‘recovered’ from my eating disorder. For me, being...
November 20
Recovery Playlist
Music has become a big part of my life during and after recovering from my eating disorder, so...
November 9
Tips for Body Neutrality in an Appearance-Obsessed World
The reality is that we still live in a world that values people’s appearance over their personal qualities and...
October 19