Whitewashing beauty standards

By Georgina Lavan One of the many Vanity Fair Hollywood Issue covers lacking diversity Source: Buzzfeed Vanity Fair’s Hollywood...

November 25

You’re wasting your time with waist trainers

By Georgina Lavan  Source: Marie Claire When we’ve hit a low in our body confidence and try to find...

November 23

The Value of Seeing a Dietitian in ED Recovery

By Remie Jaggard and Gabriella Barclay When an individual is in treatment for an eating disorder it is important to...

November 21

UNGLEICHGEWICHT (imbalance)

Hi there! I am an artist (half Finnish, half German) working mainly with photography. The central theme in my...

November 19

Caring for Ourselves

By Deborah Etienne-Ward All too often we criticise our own bodies e.g. “too fat”, “too skinny”, “too short”, “too...

November 17

Why my diet isn’t working

By Deborah Etienne-Ward Height is largely determined by our genetics. Similarly, genetics also plays a large role in determining our...

November 12

LEARNING TO LIVE IN MY NEW BODY

The following is a guest post for the Yoga and Body Image Coalition by Gwen Soffer, the co-founder of Enso studio...

November 10

The rise of #Fitspo

(Trigger warning: unsafe dieting practices; ‘clean eating’; excessive exercise) By Georgina Lavan The popular wave of fitspo, or fitspiration, has...

November 9

A RAVES approach to healthy eating

By Deborah Etienne-Ward Adapted from original article by Eating Disorders Association. See video by Shane Jeffery for more information...

November 3

Finding the right therapist for YOU

By Georgina Lavan  The process of commencing therapy can be daunting, especially when you’re at your most vulnerable. Here...

November 2