116 New Years goals that don’t involve weight loss
![](https://bodymatters.com.au/wp-content/uploads/2015/12/2016.jpg)
116 New Years goals that don’t involve weight loss
By Sarah McMahon As we begin yet another year it is normal (and healthy!) to reflect on the year that has...
January 4![](https://bodymatters.com.au/wp-content/uploads/2015/12/New-Years-Calendar.gif)
Shifting the focus of New Year’s resolutions
By Madalyn Oliver New Year’s Eve is often a time of fresh starts, hopeful beginnings and New Year’s resolutions....
December 29![](https://bodymatters.com.au/wp-content/uploads/2015/12/Appointments.jpg)
BodyMatters appointments over the holiday period
With Christmas and the end of year holiday period fast approaching, we would like to inform our clients, their...
December 23![](https://bodymatters.com.au/wp-content/uploads/2015/12/Christmas.jpg)
Helping your loved one survive Christmas with an eating disorder
By Madalyn Oliver Tis the season to be jolly but for those affected by an eating disorder Christmas can...
December 22![](https://bodymatters.com.au/wp-content/uploads/2015/12/survival.jpg)
19 tips to help you survive Christmas
By BodyMatters therapist Sarah McMahon It would be rare for us to have a client who isn’t worried about...
December 16![](https://bodymatters.com.au/wp-content/uploads/2015/12/Feelings.jpg)
How to stop eating your feelings
By Rebecca Stern An individual can develop an unsatisfying relationship with another person for many reasons. Below are just...
December 11![](https://bodymatters.com.au/wp-content/uploads/2015/11/pic1.png)
Medication for eating disorders blog 2: Will medication change me?
By Deborah Etienne-Ward This second article in the Medications for Eating Disorders series aims to address the common concern...
December 6![](https://bodymatters.com.au/wp-content/uploads/2015/12/Books.jpg)
BodyMatters recommends: The best books for recovery
By Madalyn Oliver Below is a list of books recommended by the staff at BodyMatters to assist those living...
December 3![](https://bodymatters.com.au/wp-content/uploads/2015/11/Medication-Blog-Image.png)
Medication for eating disorders blog 1: Are medications useful for eating disorders?
By Deborah Etienne-Ward Psychotropic medication refers to medication that has the purpose of managing mental illness by altering mood,...
November 25![](https://bodymatters.com.au/wp-content/uploads/2015/11/Wedding.jpg)
Why I won’t be ‘shredding for the wedding’
By Madalyn Oliver After nine years of dating my now fiancé (it still feels weird calling him that!), I...
November 18